Our mission is to create a welcoming space where mindful movement, community, and holistic wellness come together.
Through yoga, fitness, and restorative practices, we help people move with intention, feel good in their bodies, and build a thriving collective.
Every class is thoughtfully guided by teachers who welcome you exactly as you arrive — whether you’re craving a steady flow or a restorative pause. You’ll find classes designed to meet your mood, pace, and personal goals. Some days call for a flowing vinyasa class that links breath to movement in a dynamic sequence, or Yogalates blending mat Pilates with yoga’s flexibility, or perhaps our signature ABC (Arms, Buns, and Core) class for full-body strength and confidence. While other days request you to slow down with a candlelight flow or recharge with a soothing sound bath. However you arrive, there’s a class that gets you.
At Balance Studio, we believe in the magic of collective movement – that coming together to move, breathe, and be present can lift the human spirit like nothing else. Beyond the mat, our mission is to build a community of kind, joyful people who show up for themselves and each other.
When you walk through our doors, you’ll feel it: a warm, welcoming energy, a space that soothes your senses, and a chance to take a break from the noise of daily life. It’s your invitation to pause, move, connect, and leave feeling better than when you arrived.
Our Values
Community + Connection
We’re more than a studio - we’re a chosen family. Every person is greeted with kindness, compassion, and care. From the front desk to the last moment of savanna, we foster genuine connection and create a space where people feel welcomed and valued.
Wellness + Sustainability
Wellness here goes beyond movement. We nurture health, peace of mind, and purpose while making conscious sustainable choices for our community. From plant-based cleaning products to socially conscious retail and community thrift swaps, we care for our people and our planet.
Integrity + Care
We care deeply about our students, our space, and the experience we deliver every day. Classes start and end on time, our studio stays impeccably clean, and our team shows up ready, professional, and invested in offering thoughtful service on and off the mat.
Tradition + Consistency
We honor meaningful traditions that create rhythm and familiarity for our community. From opening rituals to signature closing practices and community events, these touchpoints offer grounding, connection, and a sense of belonging.
Teaching Philosophy
Our teachers are here to teach you. They stay present, observing the room, offering guidance, and ensuring cues are understood so every student feels seen and supported. While class styles stay true to their description, teachers are encouraged to bring creativity, knowledge, and their personal style to the mat.
Owner’s Story
Karen Clark is a yoga teacher, retreat leader, author, sound and energy healer who is passionate about helping others reconnect with themselves and rediscover their inner spark. A Canadian-American dual citizen, Karen’s journey into yoga began during a challenging chapter of her life, which led her to seek peace on the mat. What started as a personal practice soon grew into a calling to teach and share the healing power of movement and mindfulness with others.
After years in the interior design industry, Karen made a life-changing shift to yoga and wellness. In 2021, she followed an intuitive pull to Scottsdale, Arizona, embracing a new beginning. That same year, she published her first book, Soul Fire: A Guide for Getting to Know Yourself and Living Your Happiest Life, offering readers a heartfelt guide to personal growth and self-discovery.
Today, Karen leads local and international yoga and wellness retreats in destinations like Sedona, Bali, Palm Springs, Temecula, Lake Arrowhead and Joshua Tree. She also offers energy healing sessions, incorporating Reiki, tuning forks, and sound therapy. Through her work, Karen creates welcoming, supportive spaces where women can slow down, tune in, and reignite their soul fire.