OUR CLASSES
Flow
In this vinyasa class with flowing sequences, you’ll find something inspiring for practitioners of every experience level.
Yogalates
Experience the perfect blend of strength and flexibility with our hybrid yoga and Pilates mat class.
“ABC” (Arms, Buns, Core)
Enjoy Balance Studio’s signature fitness class that will leave you feeling strong and ready to conquer your day.
Soul Fire Flow
Stoke your internal fire in our signature unheated, yet powerful Soul Fire Flow class.
Candlelight Slow Flow
Breathe, relax and unwind on our Candlelight Slow Flow class where the mood is as soft as the lighting.
Gentle Yoga
This is the perfect yoga class for anyone on a physical or emotional healing journey.
Roll + Restore
Our Roll + Restore class is designed to support your other athletic passions or higher intensity workouts using myofascial release techniques to relieve muscles and fortify connective tissue.
First Friday Sound Bath
Start your month (and end your week) by diving into an auditory experience designed to rock you into deep relaxation. This magical, vibrational healing happens the first Friday of each month.
Women’s Circles
Watch our events calendar for soulful, inspired sacred women’s circle gatherings.